I love Himalayan Pink Salt because of its abundance of essential minerals, 84 to be exact! These are required by the human body, and is a good source of magnesium. Himalayan Pink Salt also consists of 85% sodium chloride and 15% trace minerals. This wonder salt helps to promote healthy pH balance of our cells, helps to regulate blood sugar levels, regulates the body’s natural sleep cycle, lowers blood pressure, acts as a detoxifier, boosts bone health and supports a healthy respiratory system and sinuses. Wow what a great alternative to table salt! Use it in a Salt Sole, a Salt Inhaler, Neti Pot, Salt Detox Bath, or in seasoning your meals. I have used and will continue to use it in each one of these healing ways. I love to add a pinch of it to my water with a little freshly squeezed lemon juice and a pinch of cayenne pepper. And this is why I love Pink Salt!